Nourish & Empower
Have you ever felt like you could use a little extra support when working on your relationship with food and your body? Join Jessica, a Licensed Professional Counselor, and Maggie, a Registered Dietitian, along with special guests, as we chat about mental health, nutrition, eating disorders, diet culture, body image, and so much more. Together, we have over 15 years of experience working in eating disorders and mental health treatment. Let’s redefine, reclaim, & restore the true meaning of health on The Nourish & Empower Podcast.
Nourish & Empower
‘Sad Perfect’ Giveaway!
We are so excited and thankful to offer 2 listeners (US only) the opportunity to win “Sad Perfect”- the young adult novel written by Stephanie Elliot and inspired by her daughter’s journey and eventual recovery with ARFID. To enter the giveaway, head to @nourishandempower_podcast on Instagram, follow our page, like our giveaway post, and tag 2 friends in the comments. For a bonus entry, share the post on your own instagram story and tag us and/or comment on the post with something you learned about ARFID from our interview with Stephanie. Giveaway ends 10/27 and the winner will be announced on that day!
Resource links:
ANAD: https://anad.org/
NEDA: https://www.nationaleatingdisorders.org/
NAMI: https://nami.org/home
Action Alliance: https://theactionalliance.org/
NIH: https://www.nimh.nih.gov/
How to find a provider:
https://map.nationaleatingdisorders.org/
https://www.psychologytoday.com/us
https://www.healthprofs.com/us/nutritionists-dietitians?tr=Hdr_Brand
Suicide & crisis awareness hotline: call 988 (available 24/7)
Eating Disorder hotline: call or text 800-931-2237 (Phone line is available Monday-Thursday 11 am-9 pm ET and Friday 11 am-5 pm ET; text line is available Monday-Thursday 3-6 pm ET and Friday 1-5 pm ET)
If you are experiencing a psychiatric or medical emergency, please call 911 or go to your nearest emergency room.
Thank you for listening! If you’d like to support our show, please click this link: https://www.buymeacoffee.com/nourishempower
Instacart link: https://instacart.oloiyb.net/c/4188367/1790761/7412
Audible link: www.audibletrial.com/nourishandempower
Disclosure: These are paid advertisements through Instacart's Affiliate Program and Audible’s Creators Program and we are receiving compensation for these endorsements.